The food you eat is critical for your overall wellbeing as a number of cancers that affect the human body are of gastrointestinal origin. Stick to organic and chemical free foods to live a healthier life since they reduce the risk of cancer substantially. Regular consumption of the food items mentioned below increase your risk of developing cancer, as well as many other conditions and should be avoided at all costs.
Cancer is a leading cause of death worldwide, accounting for an estimated 9.6 million deaths in 2018. The most common cancers are:
- Lung (2.09 million cases)
- Breast (2.09 million cases)
- Colorectal (1.80 million cases)
- Prostate (1.28 million cases)
- Skin cancer (non-melanoma) (1.04 million cases)
- Stomach (1.03 million cases)
The most common causes of cancer death are cancers of:
- Lung (1.76 million deaths)
- Colorectal (862 000 deaths)
- Stomach (783 000 deaths)
- Liver (782 000 deaths)
- Breast (627 000 deaths)
1. Microwave Popcorn- Most microwave-popcorn bags are lined with c8,
also known as perfluorooctanoic acid (PFOA) which increases the risk of certain
cancers such as kidney, testicular, bladder, pancreas and liver cancer notably.
Microwave popcorn also contains an artificial or synthetic butter flavoring
called diacetyl which is extremely toxic and obstructs breathing.
2. Canned Tomatoes- While tomatoes are considered to be cancer
fighting foods, their canned counterparts are extremely unhealthy and may cause
cancer. This is mainly due to the lining of the cans they are put in which
contains a chemical known as bisphenol-A or BPA that has been proven to elevate
the risk of infertility as well as prostate and breast cancer.
Due to their (tomatoes) high acidity, BPA leaks from the lining of the cans and penetrates into the fruit. Tomatoes should be cooked fresh or stored in glass jars.
Due to their (tomatoes) high acidity, BPA leaks from the lining of the cans and penetrates into the fruit. Tomatoes should be cooked fresh or stored in glass jars.
3. Processed/Grilled Red Meat- Processed meats such as sausages, prosciutto, bacon, pimento loaf, bologna, hot dogs etc., contain various chemicals and preservatives such as sodium nitrate.
These are added to make the meat look fresh and appealing but are, in fact, carcinogenic in nature. Moreover, you should also avoid grilling meat since it releases a carcinogen known as heterocyclic aromatic amines. Another dangerous food item includes smoked meat since it picks up tar from the smoking process.
4. Farmed Salmon- It is imperative to avoid farmed salmon because they
are fed unnatural diets that are contaminated with carcinogens, antibiotics,
chemicals, pesticides and so on. They also harbor sea lice, 30 times greater in
amount than wild salmon. High levels of PCBs, cancer causing dioxins, and
mercury have been found in them. It is advisable to opt for wild sockeye salmon
instead of farmed salmon
Considering a kidney transplant overseas? Research the clinic's reputation, success rates, and aftercare. Legal and ethical considerations are crucial. Plan carefully.
ReplyDelete